Gentle Yoga is a restorative and healing yoga that uses slow, gentle standing and floor stretches as well as meditation for deep relaxation. Teacher: Kerry Satterwhite.
Mondays & Wednesdays (Zoom)9 – 10 AM
This lateral-moving strengthening flow enhances mobility, stability and focus. Teacher: Kerry Satterwhite.
Sundays: 10-11 AM (Zoom)Wednesdays: 5 – 6 PM (Zoom)
Bring your acoustic instruments and share techniques and talents. All levels and instruments are welcome. Host: Jim Redmond.
Wednesdays7:30 PM – 9:30 PM
Open Studio meets on Tuesdays to paint/create inside the Old Art Building. This is an opportunity to share techniques and talents with fellow artists. All levels and mediums are encouraged to participate.
Every Tuesday 10 AM – 3:30 PM
This class encourages functional fitness through exercise using resistance bands for muscle strengthening and various warm-up and balance exercises. Teacher: Jeanette Egeler.
Tuesdays & Thursdays9 – 10 AM
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