Mondays & Wednesdays:
9:00 AM – 10:00 AM (8:30 - 9:30am beginning 6/13)
Gentle Yoga is a restorative and healing yoga that uses slow, gentle standing and floor stretches as well as meditation for deep relaxation.
Teacher: Kerry Satterwhite.
Sundays: 10-11 AM
Wednesdays: 5 – 6 PM
This lateral-moving strengthening flow enhances mobility, stability and focus.
Teacher: Kerry Satterwhite.
Wednesdays:
7:30 PM – 9:30 PM
Bring your acoustic instruments and share techniques and talents. All levels and instruments are supported.
Host: Jim Redmond.
Tuesdays & Thursdays
9:00 AM – 10:00 AM
This class encourages functional fitness through exercise using resistance bands for muscle strengthening and various warm-up and balance exercises.
Teacher: Jeanette Egeler.
© 2022 Old Art Building — Website by Taylormade / SteckDesign
