Mondays & Wednesdays (Zoom)
9 – 10 AM
Gentle Yoga is a restorative and healing yoga that uses slow, gentle standing and floor stretches as well as meditation for deep relaxation.
Teacher: Kerry Satterwhite.
Sundays: 10-11 AM (Zoom)
Wednesdays: 5 – 6 PM (Zoom)
This lateral-moving strengthening flow enhances mobility, stability and focus.
Teacher: Kerry Satterwhite.
Wednesdays
7:30 PM – 9:30 PM
Bring your acoustic instruments and share techniques and talents. All levels and instruments are welcome.
Host: Jim Redmond.
Every Tuesday
10 AM – 3:30 PM
Open Studio meets on Tuesdays to paint/create inside the Old Art Building. This is an opportunity to share techniques and talents with fellow artists. All levels and mediums are encouraged to participate.
Tuesdays & Thursdays
9 – 10 AM
This class encourages functional fitness through exercise using resistance bands for muscle strengthening and various warm-up and balance exercises.
Teacher: Jeanette Egeler.
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