Tai Chi

WHEN

Every Wednesday
3:00 PM – 5:00 PM

Where

Old Art Building

Teacher

Jane Hale

Cost

$15
Please pay at the door.

Registration

Complete the registration form at the time of payment.

OAB 2020 Weekly Class Program

Download PDF

Tai Chi is a workout emphasizing balance, muscle strengthening, joint mobility, circulation, and a sensation of energy. No prior experience is necessary.

About Jane Hale

Jane Hale has been teaching Tai Chi for 25 years with many years at NMC and the Senior Center in Traverse City. Her specialty is working with beginners.

For classes meeting inside the Old Art Building, please utilize the following healthy practice methods.

  • Limited to 10 people
  • Face masks required
  • Keep a 6 foot distance from others
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