OAB 2021 Weekly Class Program
Every Wednesday, beginning March 24
3:30 PM – 5:00 PM
Old Art Building
Please pay at the door.
Complete the registration form at the time of payment.
Tai Chi is a workout emphasizing balance, muscle strengthening, joint mobility, circulation, and a sensation of energy. No prior experience is necessary.
Inside the Old Art Building, please utilize the following healthy practice methods.
About Jane Hale
Jane Hale has been teaching Tai Chi for 25 years with many years at NMC and the Senior Center in Traverse City. Her specialty is working with beginners.