Weekly Programs

8:30 – 9:30 am
Senior Exercise w/Jeanette Egler

Full body workout with resist bands
COST:  $4

8:30 – 9:30 am
Gentle Yoga w/Kerry Satterwhite

A restorative & healing yoga that uses slow, gentle standing and floor stretches and meditation for deep relaxation.
COST: $10

3:30 – 5:00 pm
Tai Chi w/Jane Hale @ Old Art Building

Emphasizes balance, muscle strength, joint mobility, circulation, & a sensation of energy
COST: $15

7:00-9:00PM
Open Acoustic Band @ Old Art Building

Come play (or just listen to) music at the Old Art Building at this ‘come as you are’ open jam session, hosted by Jim Redmond (720-965-0231). All levels of ability and any acoustic instruments are welcome.

7:20 – 8:20 am
Step Aerobics w/Kathy Miller

See Monday COST: $8

8:30 – 9:30 am
Senior Exercise w/Jeanette Egler

Full body workout with resist bands
COST:  $4