Functional fitness through exercise using resistance bands for muscle strengthening and various exercises for warm-up and balance.

Tuesday & Thursday 8:30 - 9:30 am

Starting October 1---classes will meet on Monday, Thursdays and most Saturdays from 9:30-10:30 pm

$2 per session

Instructor Jeanette Egeler is a Certified Personal Trainer, a National Exercise Training Association member, CPA/AED, and is the owner of the Northport Fitness Center.