Mondays & Thursdays 9:30 – 10:30 am – Strengthening Exercise with Jeanette Egeler

seniorex (3)Functional fitness through exercise using resistance bands for muscle strengthening and various exercises for warm-up and balance.
Mondays, Thursdays  from 9:30-10:30 pm
$4 per session

Instructor Jeanette Egeler is a Certified Personal Trainer, a National Exercise Training Association member, CPA/AED, and is the owner of the Northport Fitness Center.

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