Functional fitness through exercise using resistance bands for muscle strengthening, and various exercises for warm-up and balance.

Tuesdays and Thursdays  8:30-9:30

$2 per session

Instructor Jeanette Egeler is a Certified Personal Trainer, a National Exercise Training Association member, CPA/AED, and is the Northport Fitness Center manager.

Under written by a grant from the Leelanau County Commission on Aging