Learn basic tap steps and have fun with rhythm and music. For adults and teens.
Instructor Meg Griffith received dance training in Chicago dance schools and has participated in numerous theater groups as a performer and choreographer. She has taught at the Dance Center in Traverse City for 18 years.
Mondays Starting Sept 14
3:30-5:30 pm
$90/10 Weeks
Ballet, Stretch & Exercise for Teens and Adults
5:30-8:30 pm
Instructor Elisa Brabenec is a University of Colorado graduate. She has taught at Interlochen Arts Academy and was a founder/owner of Dance Arts Academy 1982-1997. She is the owner of Dance Leelanau and Dance Cooperative
For price information call 271-6317
October 13, 2008 – 12:44 pm
Partner Dance Classes: Learn to Swing, Waltz, Foxtrot, Tango & Slow Dance with your partner
Tuesdays: Sept 15-Oct. 29
7:00 - 8:30 pm
6 week session - $95 per couple
October 13, 2008 – 12:47 pm
Tai Chi is a workout emphasizing balance, muscle strengthening, joint mobility, circulation, and a sensation of energy.
Wednesdays 3:00-4:15 pm
$7 per class
Jane Hale has been teaching Tai Chi for 25 years with many years at NMC and the Senior Center in Traverse City. Her specialty is working with beginners.
Tai Chi is underwritten by a grant from [...]
October 13, 2008 – 12:55 pm
Join other Leelanau artists to paint - a weekly opportunity for discussions, demonstrations, and exhibits.
Tuesdays, September to June, 9:00 am to 1:00 pm
Donations accepted
April 26, 2009 – 12:02 pm
Functional fitness through exercise using resistance bands for muscle strengthening, and various exercises for warm-up and balance.
Tuesdays and Thursdays 8:30-9:30
$2 per session
Instructor Jeanette Egeler is a Certified Personal Trainer, a National Exercise Training Association member, CPA/AED, and is the Northport Fitness Center manager.
Under written by a grant from the Leelanau County Commission on Aging
September 14, 2009 – 10:53 am
Sunday, 3:00-4:15 pm.
Starts 9/27
$12/class
Kerry Satterwhite has been a student of Ashtanga, Bikram,Vinyasa and Yin styles of yoga. She brings upbeat and thoughtful approach to her students with a mind toward the tangible benefits to the body, mind, and spirit. In May 2009, Kerry completed her 200- level teacher training certification from Sandra Carden at Union/Yoga [...]
September 14, 2009 – 11:02 am
Gentle Yoga is a restorative and healing yoga. It includes slow, gentle standing and floor stretches and meditation for deep relaxation. A gentle approach focuses on helping participants increase range of motion, improve posture and balance, restore flexibility and increase breath capacity. Learn modification of poses and the use of props.
No prior yoga experience necessary.
Starts [...]
